Tips for Healthy Skin With Lime

Lot of benefits can be taken from the lime. One of them is to make the skin become white and smooth. This benefit would be good news for women who desire white and smooth skin.

Orange juice is one of the fruits that contain lots of vitamins and minerals kamdungan very good for human health. It can be used for flavoring dishes and eliminate fishy smell in fish, orange juice and it turns out also can whiten the skin, especially in women.

Based on this study showed that among 1300 types of orange, lime or that the scientific language is called Citrus Aurantium, has the most benefit. Orange juice is a basic ingredient drug ingredient in Indonesian traditional beauty. Almost all of them include the name of lime as the base material, both fruit and leaves.

In general, citrus fruits rich in vitamins and minerals that are good for health. The content of 100 g orange juice, there are calories 51 cal, 0.9 g protein, 0.2 g fat, 11.4 g carbohydrates, minerals 0.5 g, 33 mg calcium, phosphorus 23 mg, iron 0.4 mg and ascorbic acid 49 mg. Besides having a high content of vitamin C, orange juice also contains citric acid, amino acids (tryptophan, lysine), essential oils (sitral, limonene, felandren, lime camphor, kadinen, gerani-lasetat, linali-lasetat, aktilaldehid, nildehid) resin , glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur vitamin B1 and C.

White Face and Subtle Recipes
To get the skin is white and smooth, there are two ways that can be done. "To whiten and soften the skin and minimize pores, can be done in two ways. The first way to consume them. Because by eating oranges, vitamin C is absorbed by the body will get more leverage. Second, use lime juice from the outside by rubbing pieces of lime skin on the face and cool body parts on a daily basis.