Things to Make Breasts Not Healthy

One of the important organs of the female body gets more attention is the breast. But many women sometimes do things wrong so can destroy the beauty and health of the breast itself.

Things that can affect the shape of the breast is a pregnancy, breastfeeding, menopause and aging.

Butter naturally above factors there are some habits that affect the beauty of women and breast health, as quoted from GuniusBeauty:


1. Sitting the wrong habits
Women should consider how to seat, because of bad postural habits or way of sitting that one causes the breasts to sag. Therefore, always sit properly, because not only beneficial to the spine, but also to breast health.

2. Body weight fluctuate drastically
Weight gain is the reason for the excessive stretching of the skin. If the weight gain and sudden decline will make skin soft and stretched. Fluctuations in weight can make the breast is not healthy and lose shape ideally.

3. Sitting the wrong habits
Women should consider how to seat, because of bad postural habits or way of sitting that one causes the breasts to sag. Therefore, always sit properly, because not only beneficial to the spine, but also to breast health.

4. Incorrect bra size
When selecting most important notice bra size. Incorrect bra size can make the breast is not healthy. A bra that is too tight will damage the blood circulation which can lead to breast cancer. Meanwhile, a loose bra can lead to skin stretch, especially for women who have large breasts. So choose the right size.

5. Ultraviolet Rays
Many people who like to sunbathe on the beach with a bathing suit to get brownish skin. But it turns out it can be harmful to breast health. In addition to burns, sun also causes the breasts to lose elasticity and increase the risk of breast cancer.